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Top Ten Ways to Protect Your Brain

Top Ten Ways to Protect Your Brain

Top Ten Ways to Protect Your Brain As we grow older, we tend to worry about our memory and thinking. We hear so much about Alzheimer’s disease and other dementia, and chances are we have friends and loved ones who have been touched by one of these conditions. Some people even believe that memory loss…

Should Seniors Mix Medications and Martinis?

Should Seniors Mix Medications and Martinis?

Should Seniors Mix Medications and Martinis? Many people enjoy a cocktail at the end of the day, a beer after exercise, or a glass of wine with dinner. For the most part, moderate drinking is harmless, and might even offer some health benefits. But sometimes, imbibing is unwise and even dangerous. What does age have…

Holiday Tips for People With Diabetes

Holiday Tips for People With Diabetes

Holiday Tips for People With Diabetes November is National Diabetes Month. Is it ironic or intentional that this recognition should fall at the beginning of the holiday season, when temptations abound, and travel disrupts our care routine? The Centers for Disease Control and Prevention (CDC) says that having diabetes shouldn’t stop you from enjoying holiday…

Don’t Fall for Disaster Fraud

Don’t Fall for Disaster Fraud

Don’t Fall for Disaster Fraud Steve saw Mom at her computer with her credit card out. “What are you doing?” he asked. Mom had a sad look on her face. “I’m making a donation to a charity that’s helping the Christians who are being persecuted by ISIS,” she said. Steve looked at the email Mom…

Avoiding the Harm of a Sedentary Lifestyle

Avoiding the Harm of a Sedentary Lifestyle

Don’t Fall for Disaster Fraud Researchers from University of Copenhagen wanted to learn more about the effects of being sedentary. In a recent study, they had a group of men wear a leg pad that caused them to be highly inactive for two weeks. The startling results: After only two weeks, young test subjects lost…

“Mom, You Forgot to Pay the Gas Bill….”

“Mom, You Forgot to Pay the Gas Bill….”

“Mom, You Forgot to Pay the Gas Bill….” An expert says a decline in financial management skills might be an early sign of Alzheimer’s disease, and family may need to step in. What’s the most challenging topic to discuss with older loved ones? Family caregivers often name end-of-life wishes, driving safety and incontinence as tough-to-talk-about…